NFTW "the Archives" - Kieran Hedley (Episode 6) | Importance of Mental Health

Esplicito NFTW "the Archives" - Kieran Hedley (Episode 6) | Importance of Mental Health

0 0 2 mesi fa
Technical difficulties this week means that we're taking a look back at one of our archived episodes. This archived episode is with our Kiwi Amigo, Kieran Hedley, a mental health advocate and lifestyle professional. It's a good one if you missed it the first time around.

The guys discuss doing something outside your comfort zone to improve your mood, tips to avoid letting a bad day snowball, what is a skux?, sign language French, the importance of breathing, and SO MUCH MORE! If ... Maggiori informazioni

Seguici su Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto